25. Is Hedonism Better Than Self-Control?
No Stupid Questions
Freakonomics Radio + Stitcher
4.6 • 3.7K Ratings
🗓️ 8 June 2025
⏱️ 31 minutes
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| 0:00.0 | Everybody's got a big butt. |
| 0:04.3 | I'm Angela Duckworth. |
| 0:06.3 | I'm Stephen Dubner. |
| 0:07.3 | And you're listening to No Stupid Questions. |
| 0:09.7 | Today on the show, when is it time to put down the task list and just chill for a while? |
| 0:16.3 | I quickly discovered that I could do yoga with one device and with another check and reply to my |
| 0:23.2 | emails. Also, is it wrong to feel numb to the gravity of the pandemic? You compassion this |
| 0:29.6 | cretan. So, Angela, I see a new study here published by researchers at the University of Zurich and Rodbaud University in the Netherlands, which argues that hedonism or pleasure-seeking leads to happiness as effectively as self-control leads to happiness. |
| 0:53.5 | Provocative. This seems to argue directly against the antics. as self-control leads to happiness. So provocative. |
| 0:54.7 | This seems to argue directly against the Angela Duckworth School of Achievement leads to happiness, |
| 1:02.3 | which by the way, I subscribe to as well, but now I'm starting to think, what the heck |
| 1:06.9 | are we all just wasting our time trying to achieve things when we'd be happier just |
| 1:12.4 | lying in the hammock all day? |
| 1:14.1 | For the record, Stephen, it's probably relationships, actually. |
| 1:18.3 | There's lots of research showing that our friendships and our family make us happy much |
| 1:23.0 | more than our achievements, but this paper, it brings up a pretty interesting and provocative counter view |
| 1:29.4 | to the idea that self-control is great and that we should all have more of it. And if we do, |
| 1:35.4 | we'll all be better off. And I should point out that in this research, it's not that self-control |
| 1:40.9 | comes out as the villain. So it's not that this idea of wanting to pursue |
| 1:46.7 | hedonic, pleasurable goals is against self-control. In fact, they're positively correlated in |
| 1:53.7 | the study. So people who are more self-controlled are slightly more likely to pursue hedonic goals |
| 1:59.1 | as they define them. So let's define hedonism or hedonic pursuits, |
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