Most of our stress does not come from having too much to do.

It comes from not finishing what we have begun.

ABHD rewired episode number 25. This is the show designed to help those of us who have really good intentions and a slightly wandering attention.

Whether you have ADHD and you want to learn more about it or you

are looking for ways to organize your time, your things, or the many details of life so you can get more done this show is for you

my name is Eric Tivers I'm the licensed clinical social worker coach and consultant

and yes I have a

ADHD we know that starting can be the hardest part so let's get started with another

episode from the Atta Conference with today's guests, Alan Brown.

AIDHD rewired listeners please note that this episode contains some adult language and content.

So if you are listening with your kids, put on headphones.

You guys are in store for a really good episode today.

This is a great episode where we talk about a ton of different productivity type tips

and Alan shares with us as to many of the guests on ADHD

rewired shares with us his journey and it wasn't all pretty from he'll talk about

this how he was not diagnosed until he was 36 years old he

struggled with alcohol and drug addiction it took him 10 years to get a four year

degree and he shares with us a lot about that and kind of what helped him shift his life in a direction towards the positive.

So you want to stick around and listen to the whole episode.

He shares with us specific brain hacks that he uses. We talk about how to prioritize things and look at things in the realm of important versus urgent and how he'll say certain things to himself to help him stay on track with what he's supposed to be doing.

And we talk about entrepreneurship and how the challenge of working on the right thing can often be a challenge for

entrepreneurs. So this is an episode that is a jam-packed of a very practical tips.

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