25. Childhood Wounds to Joy Interview with Joy Resor
Happiness Solved
Sandee Sgarlata
5 • 1.9K Ratings
🗓️ 6 August 2021
⏱️ 39 minutes
🧾️ Download transcript
Summary
🤕 A core wound of not belonging from a very early age. 04:53
😇 Divine interventions: Separation is an illusion, connection is the only thing that exists. 06:01
🩹 What Joy longed for was a healed relationship with her sister. 10:09
✌️ Everyone gets wounded but are you holding onto that for your whole life? 11:54
️🙏 Helping people as a spiritual mentor: Wisdom is in the airwaves. 16:54
✍️ Joy’s co-creative process in writing her books. 22:20
😍 Joy has learned how life is relational and we are connected to everything. 24:15
🤗 Story about her treatment: when we heal, we are healing generations forwards and backward. 25:59
✂️ Breaking bad parenting cycles with self-awareness. 29:17
📚 About Joy’s books and versions of Go in Joy. 32:39
💙 The way to move forward in life is to not be angry with the status of your life. 36:35
Connect with Joy: www.joyonyourshoulders.com
😃Connect with Sandee www.sandeesgarlata.com/
📖Sandee’s book: www.sandeesgarlata.com/the-book
👥 www.facebook.com/coachsandeesgarlata
Transcript
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| 0:00.0 | This is Happiness Solved with America's Happiness Coach, Sandy Scarlotta. |
| 0:25.8 | Hello everyone and welcome to today's show. |
| 0:29.0 | I am so happy you're here. |
| 0:31.3 | So before I introduce today's guest, I want to share with you my five habits for being |
| 0:38.2 | happy. |
| 0:40.2 | Number one, take care of yourself first. |
| 0:43.2 | When you are constantly taking care of everyone else, it is critical that you type |
| 0:47.2 | time to do something for yourself. |
| 0:50.2 | And this may mean that you have to say no to somebody else. |
| 0:54.8 | Number two, gratitude, every morning, list everything you have to be grateful for. |
| 1:01.3 | At any time during the day, you can press the reset button by focusing on all of your |
| 1:06.3 | blessings and feel it's loving embrace. |
| 1:09.6 | It is the quickest way to shift your energy from negative to positive. |
| 1:14.6 | Number three, forgiveness, pay attention to your thoughts around every situation. |
| 1:20.8 | If you're feeling anything but love, there's likely someone you need to forgive. |
| 1:25.8 | Many times we have to forgive ourselves as well. |
| 1:28.8 | Remember, forgiving is all about setting you free from the negative feelings you're |
| 1:33.2 | holding onto. |
| 1:35.4 | Number four, shift your perspective. |
| 1:39.0 | Your perspective is the lens in which you view the world. |
| 1:42.6 | Your perspective becomes your perception, which turns into your beliefs, then it influences |
| 1:48.3 | your behavior, which ends up becoming your reality. |
... |
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