Welcome to Confidence on the Go!

The podcast about accelerating your personal momentum in life

by inspiring you to believe and achieve.

Whether you have fitness goals, business goals, or personal dreams, this is your source for success.

Here is your host and your coach, author and personal trainer Trish Blackwell. Good morning guys. It is Trish Blackwell. Good morning guys, it is Trish Blackwell.

It is a beautiful fall morning where I'm recording here in Virginia.

I am a little bit hoarse so you have to forgive me for my voice.

Unfortunately, the Washington Redskins had a terrible loss this weekend and I happened to be at the game.

But we had amazing tickets, 13th row, 50 yard line.

It was out there tailgating my family, extended family,

and it was beautiful.

My face got burnt and I tell you what even though we we lost pretty badly I still

cheered my little heart out and as a result have ended up with a little bit of a

horse voice and this is day too so yesterday was even

even better having to explain and then explain everybody why I still cheered so

loud for a losing team but I really believe in cheering for what you love regardless of how they're doing.

But anyways, welcome to episode number 24 of confidence on the go.

This is the podcast about really taking your life to the next level and we all have the And I am here to shine light on those areas on and I'm preaching to myself too because it's certainly life is a is a series of self-reflections of part of that journey is that

Always taking the time to slow down, self-analyze, assess, and

see what you've spent a lot of time and focus on doing and how to then make sure that the other

areas of your life are not being neglected so that they don't regress.

So it's all about this just juggling back and forth, which is actually quite fun.

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