What do I do? What do I say? What do I say? In the Macmillan online community, we know what it's like to have cancer, because we have it too.

So, whatever you're thinking,

whatever you're feeling,

whatever you need to ask about cancer,

whatever the time of day or night,

we'll do whatever it takes to help you. To join us, search

Macmillan online community.

Are the January blues hitting you? Are you feeling like everything is piling up on you? Are you in your pajamas right now? Me too.

But really, how are you right now? If you're not doing great then today my friend we did a

podcast episode just for you. I hope you can feel our love for you and that you'll

hear this message today and be able to tell yourself it's okay to be in a season of survival.

And if you aren't in that kind of a season but you know and love someone who might be right now,

share this with them once you're done listening.

And to my friend who inspired this episode today,

know that I love you and I'm here for you

and that this is just a season

and today is not forever. Today's episode is inspired by

today's episode is inspired by a phone call that I made tonight to a dear friend and

this person came into my mind and if this ever happens to you do this I was going to

text them but instead this like little baby nudge prompting came to me call

them instead so I did I called this person and it turned out they were just having a really hard time

and you know very quickly into the conversation and just broke down and started telling me about all of the

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