249 | November Q & A

ADHD reWired

Eric Tivers, LCSW, ADHD-CCSP

Mental Health, Health & Fitness, Education

4.8 • 937 Ratings

🗓️ 11 December 2018

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This episode is the recording of November's live Q&A. The questions answered in this episode were submitted by listeners of this podcast, both ahead of time and live. Brendan Mahan once again joins me on this Q&A. On this episode, you will hear Brendan and I recount our experiences at the CHADD conference. We also dive in and answer a handful of listener-submitted questions on topics like digital minimalism, holiday stress, and time blindness. You can listen to our live Q&A sessions on the second Tuesday of every month at 1:30 pm Eastern. Join Brendan Mahan and me as we answer your questions live. You can register at http://ADHDreWired.com/events. Connect with Brendan Mahan ADHD Essentials Podcast You'll Learn: [05:36] - Brenan shares his most significant takeaway from the CHADD conference. [09:00] - I talk about my takeaways from the conference. [18:39] - Gerald asks about digital minimalism regarding smartphones. We talk about some of the apps we like to use, and how we manage our apps. [28:47] - Lisa talks about having original plans derailed, and then failing to get back on track. [33:59] - We talk about the stress that is induced by the holidays. We share some ideas on how to simplify and redefine the holidays. [44:26] - Lane feels overwhelmed by work email. We both hate email and share some of our strategies to manage it effectively. [55:14] - Someone asks about time blindness. This person is having trouble with managing several calendars in one and struggling with isolating their important appointments. During the discussion of this topic, I talk about FreakyAlarm, but Brendan shares why he wouldn't use it. Use my Audible.com affiliate link for your favorite titles: http://www.audibletrial.com/ADHDreWired ADHD reWired Coaching and Accountability Group Registration for the winter session of our ADHD reWired Coaching and Accountability Group is now in full swing. This Wednesday is your last opportunity to register. To learn more or RSVP for the group registration, go to http://CoachingreWired.com. Support the podcast on Patreon Patreon allows listeners like you to support content creators like me. With a monthly contribution, you can get access to different levels of perks. One perk example is our Patreon-only Adult Study Hall. Learn more at http://patreon.com/adhdrewired ADHD reWired Facebook Group: If you would like to join the ADHD reWired secret Facebook group, go to EricTivers.com/community and fill out an application. Productivity Q&A Get your ADHD questions answered live! These Q&A sessions take place on the 2nd Tuesday of every month at 12:30 pm. Go to http://erictivers.com/events. Want to be a guest? Hey, What about you? Do you have a story? Are you a Coach? Are you an ADHD Clinician? If you answered "yes" to any of these questions and you'd like to be a guest, schedule a pre-interview call here.

Transcript

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0:00.0	First of all, remember that there are people in this world who share love with others by doing things for them.
0:07.0	So when you ask for help, one of the things you're doing is inviting someone to say I love you, even if that's not how you typically feel love or how you typically express love, there are plenty of here who do.
0:20.0	So accept the help that someone offers because probably what they're saying is,
0:23.7	I love you, will you let me? I freaking love that.
0:26.7	80-H-D. Rewired episode 249.
0:37.0	This is the show designed for those of us with really good intentions, but a slightly wandering attention. My name is Eric Tivers. I'm a licensed clinical
0:47.8	social worker, coach, and speaker. The website is ADHD rewired.com. We know that starting is the hardest part, so let's get started. But first, let me tell you about this.
1:02.0	It's the second Tuesday of the month, so if you were listening to this before 1230 p.m. Central Time,
1:08.0	join me and Brendan Mahan, the host of our other podcast, ADHD essentials, for our monthly live Q&A. To register go to
1:15.8	ADHD rewire.com slash events and if you keep missing these take a moment and add it
1:21.0	to your calendar we do this every second Tuesday of the month at 1230 p.m. Central time.
1:26.4	That's 1030 a.m. Pacific, 1.30 eastern. To register again their website is 8,
1:31.7	8.H.D. rewired.com slash events.
1:36.2	Registration for ADHD rewire's 15th season of coaching and accountability groups ends Wednesday. I got an email from a
1:44.0	a email from a listener at John who's been struggling with grad school and wanted to know if I thought that the group would be helpful for people like him who are in grad school.
1:53.2	John, we have all kinds of people including artists and musicians,
1:56.7	entrepreneurs, therapists, doctors, engineers, programmers, and yes, we have students.
2:02.0	Like this one.
2:02.8	I would recommend this to graduate students.
2:05.4	If somebody has ADHD and they're going through graduate school,
2:08.4	they need to do this.
2:09.8	Seriously, this has saved my life.
	...

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