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Tiny Leaps, Big Changes

249 - Breaking Out of a Self-Help Addiction (feat. Daniel Gefen)

Tiny Leaps, Big Changes

Gregg Clunis

Health & Fitness, Mental Health

4.3920 Ratings

🗓️ 16 January 2018

⏱️ 33 minutes

🧾️ Download transcript

Summary

In this episode, I sit down with Daniel Gefen to talk about his new book "The Self Help Addict". 

Buy the Book:

bit.ly/SelfHelpAddict

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, I sit down with Daniel Geffen to talk about his new book and what it's like

0:07.5

being a self-help addict. Get excited because you are now listening to tiny leaps.

0:15.0

Big Changing. Welcome to another episode of Tiny Leaps. Big Changes, where I share simple strategies you can use to get more out of your life.

0:38.0

My name is Greg Clunice and in this episode I've got a fantastic guest. He has just finished writing what seems like it's

0:45.7

going to be a wonderful book. I haven't had the chance to read it yet but once it

0:49.2

releases I absolutely will be. The book is The Self Help Addict, the author is Daniel Geffen, and he is the

0:56.6

host of the Can I Pick Your Brain Podcast, so many of you might already know him from that. If you don't, go check the show out. He does a fantastic job

1:05.2

interviewing some of the biggest names in entrepreneurship, culture, politics all across the human spectrum. So I'm really excited for this conversation. Daniel are you are you ready to go?

1:16.7

Hell yeah!

1:18.7

My man is excited. So let's start, I always start with my guess

1:24.5

on what I think is the most interesting question.

1:30.4

The book is titled The Self Helphelp addict.

1:33.0

Now, is it written from like a personal point of view?

1:38.0

Do you feel like you're a recovering self-help addict?

1:41.0

I am a self-help addict still am absolutely. Okay got it. So how do you how

1:47.5

do you just just to break that down a bit how do you define a self help addict? Can I show you a story that will pretty much paint a picture of what a self-help addict is?

1:58.0

Absolutely.

1:59.0

Okay.

2:00.0

So I'm standing at Barnes and Nobles at the entrance of Barnes and Nobles in California.

2:05.0

For those of you that don't know, Barnes and Nobles used to be the biggest bookstore in the US.

2:10.3

Of course, that was before Amazon came along along and I'm standing at the entrance

2:14.2

I'm about to go in and my wife grabs me by the arm and she says you are not going

...

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