Welcome to our final episode of this ongoing multi-parts series, and this is episode eight of emotionally focused couples therapy with Lee Conan.

Love it.

Lee's been having a great time, so it's amazing.

But I kind of wanted to do this final episode with a little bit of troubleshooting.

And also, Lee, you know, Lee and I have been collecting your questions, so we may do a bonus. But I kind of wanted to do this final episode with a little bit of troubleshooting. Great.

And also, Lee, you know, Lee and I have been collecting your questions. So we may do a bonus episode and answer some of the big ones that people have had. So if you have any final questions, you can email me, Sarah, S-A-R-8-H-at-H-H-H-H-H-hafrage.com. I'll make sure I get those to Lee. and then I think we're going to do kind of a bonus follow-up episode and answer some of those.

Absolutely. I'd those to Lee. And then I think we're going to do kind of a bonus follow-up

episode and answer some of those. Absolutely. I love to answer those. But I wanted to kind of find

out, you know, how do you avoid divorce? Like we've talked a lot about people coming to you,

you know, at different stages and people that are single in relationships, you can overcome

cheating. But it seems like we do still have 50% divorce rate. Seems like fewer people than ever

are getting married. So what do you say to that? Like, you know, how do you avoid it?

Yes. I think really learning about relationships, learning about what healthy relationships are. So I think

educating yourself is a big thing to do when you're going to get married or you're wanting to be in a

long-term relationship. There's so much important information out there, especially if we didn't

necessarily come from environments

where we saw healthy relationships. We need to then develop that blueprint or that map of what

a healthy relationship looks like. And to do that, we need to educate ourselves about it.

And then I highly recommend for people who are getting married or are deciding to be in a more long-term relationship

is to do premarital counseling or when they start noticing there's disconnection or conflict

in their relationship that they're not able to resolve, I really highly recommend seeking

some therapy about it. Like we talked about before, EFT is meant to be short term.

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