Please note that this episode of the Terry Cole show was recorded prior to the killing of George Floyd in the United States.

I have since added resources for

the trauma and mental health support that you can find on the show notes page.

This is the Terry Cole show

and as you might have guessed, I'm your host, Terry Cole show and as you might have guessed I'm your host Terry Cole.

For over two decades I've been a licensed psychotherapist, love and boundaries expert,

and I'm also the founder of the Real of Revolution and Boundary Boot Camp.

On this show I'll bring you simple strategies based on practical psychology,

inspiring expert interviews, and my own insights and observations

from my time on the front lines in the fascinating world of entertainment, empowerment, and

mental health.

Now let's get going with today's episode. Well hello and welcome to this episode of the Terry Cole show I'm Terry Cole and if you're just joining my crew I'm a licensed psychotherapist

I'm a relationship expert and the founder of Real Love Revolution and Boundary Boot Camp and

in this episode I'm answering questions that have come in.

So one of the questions was about someone who wanted to know about boundaries and

trauma. It was a woman who was a trauma survivor and wanted to know if I

thought her difficulties with drawing personal boundaries had to do with childhood drama.

And the answer is, yeah, most definitely.

So that is what I'm talking about throughout this entire episode and I've just created a guide for you so that you can

listen with your whole mind and if you're watching this on YouTube with your eyeballs and your ears,

and if you're just listening to the podcast,

where you won't feel like you need to take notes,

...