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The Psychology of your 20s

248. The psychology of solo travelling

The Psychology of your 20s

iHeartPodcasts

Mental Health, Self-improvement, Fitness, Education, Relationships, Science, Social Sciences, How To, Society & Culture, Health & Fitness

4.9 • 1.3K Ratings

šŸ—“ļø 15 November 2024

ā±ļø 44 minutes

šŸ§¾ļø Download transcript

Summary

Solo travelling is something that we romanticise a lot in our 20s and is a big thing on many of our bucket lists. It can be such a transformative experience, it allows you to listen to your intuition better, explore the places you've always dreamed about without waiting for others and builds a unique kind of confidence. In today's episode, we break down the psychology of solo travelling, including:Ā 

  • What personality traits make a good solo traveller
  • Why are we so drawn to solo travellingĀ 
  • The 4 major psychological benefits of solo travelling in our 20sĀ 
  • The most common challenges we face when solo travellingĀ 
  • How to overcome those challengesĀ 
  • The post solo travelling hangover and much moreĀ 

Listen now!Ā 

Ā 

PREORDER MY BOOK: https://www.penguinrandomhouse.com/books/755841/person-in-progress-by-jemma-sbeg/Ā 

Follow Jemma on Instagram: @jemmasbeg

Follow the podcast on Instagram: @thatpsychologypodcast

For business: [email protected]Ā 

Ā 

The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor.Ā 

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Mike Tyson's journey to recovery reminds us that no fight is easy.

0:04.1

With every bumpy start, each step back in moments that could have broken him,

0:07.7

he kept pushing forward.

0:10.0

I never knew what the spiral was coming up in my life.

0:12.8

I never knew I was going to have deep.

0:15.2

There's hopelessness and how so many millions of people feel like that but have no help.

0:20.2

Listen to the Cino Show on America's number one podcast network, Iheart.

0:25.1

Open your free IHeart app and search the Ceno show and start listening.

0:30.2

Hello everybody.

0:31.3

Welcome back to the show.

0:33.0

Welcome back to the podcast.

0:35.4

New listeners, old listeners, wherever you are in the world.

0:38.8

It is so great to have you here back for another episode as we of course break down the

0:45.5

psychology of our 20s.

0:47.5

What is a more glamorous in like a uniquely non-glamorous way?

0:52.7

What is a more quintessential, chaotic but wonderful 20-something

0:57.0

experience than solo travelling, packing everything up for a few weeks, maybe a few months, a year,

1:04.4

and just exploring the world by yourself, backpacking across Europe, going to Bali for a month

1:10.3

to do yoga, catching like a last-minute

1:13.6

train to the other side of the country or a flight to the other side of the world, to find

1:18.8

yourself, to find memories, to test yourself. Solo traveling just feels like this really

1:24.4

important thing that we need to do in our 20s, almost like a rite of passage,

...

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