248 - Personal Mastery Pt. 3: Create Your New Normal

Porn Free Radio

Matt Dobschuetz

Mental Health, Health & Fitness, Education, Self-improvement

4.9 • 672 Ratings

🗓️ 17 February 2021

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

In part 3 of our 3-part series on Personal Mastery, we talk about creating a peak state model of the world. The goal is to spend the majority of your time in life feeling centered, strong, and fulfilled.

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https://recoveredman.com/248

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Transcript

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0:00.0	Porn Free Radio episode 248. Well, this is part three of our personal mastery series that we
0:06.6	started back in episode 246. This is the final part. And I want to bring some energy today.
0:12.5	This is all about creating your new normal. I'm actually holding the microphone, sort of like a
0:17.9	stand-up comedian today. So if you hear a little mic noise, it's just because
0:21.8	I want to bring some extra energy and excitement to this show. So create your new normal.
0:29.7	You know, I'm recording this episode at the beginning of 2021 and February. And new normal has been a
0:36.2	phrase we've been using for the last year to talk about how our
0:39.8	life has been impacted by the coronavirus pandemic.
0:44.8	And let's be honest, when new normal is used, it's not usually in a positive context.
0:49.8	There's a negative connotation.
0:51.7	Like, oh, this is the new normal.
0:54.0	You just have to accept that you have to wear a mask.
0:57.2	Stay six feet apart.
0:58.5	You can't visit grandma.
0:59.6	You can't go to your favorite restaurant.
1:02.0	The new normal.
1:04.0	And, you know, I use this phrase on purpose for this episode because I hear guys
1:09.9	sometimes in recovery, especially if they've been
1:11.9	in recovery for a while, talk about recovery with that same tone, you know, have to go to my recovery
1:18.8	group or I have recovery fatigue or, gosh, do I have to have these boundaries and tools for the
1:26.0	rest of my life?
1:34.6	There's this sense of resignation, a sense of resentment for this life that we're creating.
	...

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