248: How to Recover from Trauma with Ann Dowsett Johnston

Soberful

Veronica Valli & Chip Somers

Mental Health, Health & Fitness, Education, Self-improvement

4.8 • 611 Ratings

🗓️ 10 January 2024

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Ann joins Veronica to explore how trauma can be the root of an alcohol problem and how we need to heal this trauma in order to stay sober.

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Transcript

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0:00.0	At Matalan, the one you've been waiting for is here.
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0:14.2	Shopping store now or online at matelan.com.uk.
0:18.7	Season C's apply.
0:21.6	I've dream that you were twisting through seven suns of gold
0:27.3	and the gypsy was insisting.
0:30.7	Their story must be told.
0:33.6	I came two in the morning,
0:36.7	but I took it as a warning that you might be a treasure.
0:42.6	I could touch but never hold.
0:47.7	Hello, everybody, and welcome back to the Soberful podcast, and I'm joined again by the wonderful Anne Dousset Johnston. Hi, Anne. Hi,
0:57.0	Hi, Veronica. Lovely to be here. Yeah, it's great to have you. We're just doing this little series of
1:02.5	podcast conversations. You might have caught the one that we did last week. Anne and I have a fabulous
1:10.0	free five-day masterclass coming up that we would
1:14.5	love for you to come. It starts on Monday, January the 22nd at 1 p.m. Eastern, which is 6pm in the
1:21.5	UK. And it's called sobriety for women. It's a five-day masterclass where we go into why you drink, what is
1:29.0	emotional sobriety, how to get sober. We bring together both of our, you know, decades of
1:34.7	experience and work in this field. And I think it's something you get a lot out of. So please
1:39.5	make sure that you sign up. You can go to Soberful.com and sign up, but you'll also see it
1:44.1	on our social media. I'm Veronica J. Valley at Instagram. You can go to Soapful.com and sign up, but you'll also see it on our social
1:44.6	media. I'm Veronica J. Valley at Instagram. You'll see it on Facebook. If you're on either of
	...

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