#246 Solocast - Q&A/Books I’ve Read This Year That Have Changed My Life

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.7 • 1.4K Ratings

🗓️ 4 April 2022

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is a monster Q/A, mostly from some Fit For Service members recently. As the title suggests, these resources are things that have and continue to form my life and how I exist in the world. The episode starts with the foundations of my physical education of diet and wellness. We do dive into some of the more recent topics that are lighting me up as of late though. Please please please come join us with the Full Temple Reset even with Godsey and I, more to come on that next week. Fit For Service also has a kickass event coming up in April, "ANIMA", it will be a reminder to bring you back to yourself. Show Notes: Aubs Ep #353 with Marc Gafni Apple Spotify "Grain Brain" -David Perlmutter "Cholesterol Clarity" -Jimmy Moore "The Plant Paradox" -Steven Gundry "The Complete Guide to Fasting" -Jason Fung MD "Keto Reset Diet" -Mark Sisson "How to Eat, Move and Be Healthy" -Paul Chek "The Last Four Doctors You'll Ever Need" -Paul Chek "The Erotic and the Holy" -Marc Gafni "An End to Upside Down Liberty" -Mark Gober "Quantum Revelation" -Paul Levy childrenshealthdefense.org Sponsors: Aura offers all-in-one digital safety for your entire household. Identity theft, fraud, and malware are just some of their offerings. Go to https://aura.com/kyle for 14 days free and 40% off your plan. Super Speciosa is the absolute best Kratom I’ve worked with head over to getsuperleaf.com/kkp and punch in “KKP” at checkout for 20% off everything in store! Organifi Go to organifi.com/kkp to get my favorite way to easily get the most potent blend of high vibration fruits, veggies and other goodies into your diet! Click that link and use code “KKP” at checkout for 20% off your order! Dryfarm Wines Go to www.dryfarmwines.com/Kyle for your wine subscription PLUS an extra bottle for a penny ($.01) Connect with Kyle: Fit For Service Academy App: Fit For Service Academy Instagram: @livingwiththekingsburys Youtube: Kyle Kingbury Podcast Kyles website: www.kingsbu.com Zion Node: https://getzion.com/ > Enter PubKey >PubKey: YXykqSCaSTZNMy2pZI2o6RNIN0YDtHgvarhy18dFOU25_asVcBSiu691v4zM6bkLDHtzQB2PJC4AJA7BF19HVWUi7fmQ Like and subscribe to the podcast anywhere you can find podcasts. Leave a 5-star review and let me know what resonates or doesn’t.

Transcript

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0:00.0	We're back, we're back, we're back, um, first, let me say I'm sorry, but I'm not sorry.
0:10.5	I'm sorry that this podcast has been topsy-turvy as far as release times.
0:18.1	Many of you know that I've been grinding at the farm pretty much since March, early March.
0:26.0	No, I've only days off that I've had our today due to, um, not weather, but, uh, we're,
0:34.0	we're in a little bit of a holdup here where we wait to get materials for irrigation and,
0:39.0	and the road, we're going to do a little road. Um, I've only had two days off for randolas other
0:45.2	than that in the whole hall of March. And now we're here at table first and recording this April,
0:50.9	Fools Day, I won't, uh, there will be no April Fools jokes on this. So we can trust that everything
0:56.9	I'm saying, I at least believe it's true, um, to the best of my knowledge. And then it's with
1:03.6	all these podcasts, I'd like to back up my claims with more information and resources for you to
1:09.4	deep dive into. But um, any who, sorry about that, not being able to get stuff up consistently,
1:16.0	sorry to the sponsors for not being able to get stuff up consistently. It has been an absolute
1:20.4	grind on the farm, but just the, the best, the best, absolute best. We have put over 900 plants in
1:29.4	the ground. Like it makes me fucking giddy just thinking of that. Um, we did 400 trees in two days.
1:35.3	Now, you've had volunteers from fit for service and different people make their way out here to help
1:39.1	and, and I have all the gratitude in the world because it was just me doing that. You might not be
1:44.7	hearing me talk right now. I might have to postpone for like a month. But, um, my old man's come out,
1:50.3	bears come out. We've had, you know, obviously, my whole family's been there, but bears been
1:53.7	helping. We've had three generations of Kingsbury men putting plants in the ground. And that's really,
2:00.0	really special. It's just been, it's been a blast. It's been a huge learning experience.
2:05.4	If you guys want to know more about that, check out the podcast, two podcasts ago. I did with
2:09.3	Chad Johnson. He is, I want to say the brains behind the operation, but he's the heart behind
	...

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