Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

Coming up on today's better together

I think when it comes to just relationships in general you have to ask yourself three things

Do you desire to spend time with this person there has to be a desire do you desire to see your speaker or

be in the presence of this person and

Does this person make you feel like a better person do they uplift you do you feel like you're a better version of you even in the simple

Conversation where you're discussing how you liked watching the bachelor or whatever

Does it make you feel like uplifted do you feel light do you feel like this this makes you feel good and then

The third thing is does this relationship does it hold you do you feel held do you feel supported

energetically or physically?

So if if the person in your life with the people in your life aren't doing those three things and

then you need to reassess how you are

allocating your time because the most valuable thing we have in this lifetime is time

That is the most valuable asset we have right so

How are you allocating your time? Are you giving

People that you maybe want to change or help or your friends that you're like oh, they just really need me right now

...