Hello everybody. Welcome back to the show. Welcome back to the podcast. New listeners, old listeners,

wherever you are in the world, it is so great to have you here back for another episode as we, of course,

break down the very important psychology of our 20s. I'm going to cut straight to the chase.

Today, we're going to be talking about

political anxiety and political uncertainty, something that I think we could all do with some more

information about at the moment and maybe some comfort as well, given the recent election. I just want

to say, straight off the bat from the top, this is not a space

for any hate or negativity. And if you are listening to this episode with that intention or

you're looking to start an argument, you're looking to make a point, I would kindly ask that

you move on to one of our many other episodes, just with respect for those

of us who are feeling differently to you. You know, I'm recording this the day after the US election,

and I know that tensions are high. So if you were happy with the results of the election, then you

probably don't need this episode. But there are people who do, and I hope that you can respect

that for this moment. I just want to put that out there because my focus with this podcast

has always been on making people feel like they have a space to just feel their feelings,

whatever they may be. As ugly, as horrible, as negative, as dark as they

are, I just simply want you to know that you are not alone and just to find ways for you to find

peace within the turmoil of our 20s and beyond. And I think a lot of us need that right now.

There is something very specific on a lot of our mindss and beyond. And I think a lot of us need that right now. There is something very specific

on a lot of our minds that is increasing that turmoil. You know, there is a lot of angst. There is a lot of

stress, anxiety to do with what the future holds after the outcome of this election, but also

just in general when it comes to increasing

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