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You are now listening to well fed women the show that's been radically changing the way women perceive

health, fitness, and their bodies since 2015. I'm your host, Noel Tar,

submit your questions to well-fed women at gmail.com and you can keep up with the

show on Instagram at well-fed women.

Hello Hello and welcome to Well Fed Women. I'm your host Noel Tard. This is episode number 246. Very exciting. We're getting close to 250, which seems like sort of a big deal.

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