You're listening to an archive Cabral Concept Podcast.

After listening to the show, check out the most up-to-date podcasts available at Stephen Cabral

dot com slash podcasts or search directly on iTunes. And now welcome to the

Cabral concept where board certified naturopath and integrative health

practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness

and given no hope for recovery.

It was only after studying and traveling all over the world did he discover how to

combine ancient iovitic healing practices with state-of-the-art

naturopathic and functional medicine to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight,

and finally feel alive again.

And now here's your host, Dr. Stephen Cabral.

I'm Stephen Cabral, and today on our mindset and motivation Monday I'm going to share with you a little

bit of what I learned last week so I thought this was really interesting from my

perspective and it's actually touched on it a little bit in my weekend host calls.

So if you didn't check those out last two episodes, do check those out.

We answer so many great questions over the weekend,

and I'm telling you, their own little five minute mini episodes.

I don't talk about them all individually on other podcasts,

so I highly recommend making sure that you're listening to every house call.

They really are their own show on little mini topics.

But one of the things I want to talk about today is something I learned and it hit me pretty

...