245: Superfoods, Pausing Mid-Set, Eating Big to Get Big & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Health & Fitness, Fitness

4.8 • 12.6K Ratings

🗓️ 26 February 2016

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

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Summary

Care for an extra serving of Quah? Sal, Adam & Justin answer your questions about the problems women face when wearing high heels and they can prevent issues, the benefits of “Superfoods,” whether pausing mid-set is good, bad or inconsequential, building muscle in and out of a surplus and who would win a 100 yard sprint. Please subscribe, rate and review this show! Learn more about Mind Pump at www.mindpumpmedia.com

Transcript

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0:00.0	If you want to pump your body and expand your mind, there's only one place to go.
0:06.0	MIND, MIND, MIND, MIND, MIND, MIND, with your hosts.
0:09.0	Salda Stefano, Adam Schaefer, and Justin Andrews.
0:13.0	Look, look, look, look, look, look, look!
0:15.0	Adam, Adam can't even make sounds.
0:19.0	No, no, no, no, no, no, no.
0:21.0	Bro, that's music in my head.
0:23.0	He never like experimented when he was a kid, you know?
0:26.0	Oh, bro, I was that kid that was just like,
0:28.0	I'm not the...
0:30.0	Oh, I did, like third grade, bro.
0:32.0	Third grade, bro. I did. Third grade.
0:34.0	I tried the saxophone, and it lasted fucking happy.
0:37.0	You played the saxophone?
0:39.0	My brother did too.
0:41.0	Wait a minute. Wait a minute.
0:42.0	Wait, wait a minute. You played the saxophone?
0:44.0	I wouldn't even...
0:48.0	I just picture of like, underneath the street light.
0:52.0	Just jamming on a saxophone.
0:54.0	That was like a George Michael's song go.
0:56.0	I'm third grade. What are you eight years old?
	...

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