245: How Essential Amino Acids Support Optimal Health and Body Composition, Beauty Benefits & more with Kion's Angelo Keely

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 3 May 2023

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Angelo Keely is the co-founder and CEO of Kion, an active lifestyle, supplement and functional food company dedicated to helping people fully experience a fun and active life by providing pure, energy-enhancing solutions. He joins the show to discuss how a near death experience during a bad LSD trip changed the trajectory of his life, how he healed trauma and how being immersed in nutrition, functional fitness, yoga, meditation and supplementation his whole life led to the creation of Kion. He also breaks down the importance of amino acids in our bodies, how they work, what happens when we don’t get enough protein and aminos, how essential amino acids help to increase our metabolism, stimulate new muscle, build collagen, best sources of protein, how much protein we should be getting and much more. To save 20% on monthly deliveries and 10% on one-time purchases, go to www.getkion.com/blonde.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:02.8	Welcome to the Blond Files podcast.
0:07.7	I'm your host Arielle Lori and I'm here to talk all things
0:11.1	wellness from how to achieve optimal health and well being to the best
0:15.5	beauty tips and everything in between no topic is off limits. I know there's so much
0:20.2	information out there so I am bringing on expert guests and sharing my own experiences to help you sift through all
0:26.2	the wellness stuff without the BS. Enjoy the show.
0:30.8	Hi everybody, welcome to the show welcome to an amazing episode if I do say so
0:38.4	myself I just listened back to this to make notes for my producer and and I was like,
0:45.0	was like, wow, we got into so much in this episode.
0:50.0	I am talking to Angelo Keeley, He's the founder of Keon. So I think first I'll tell you about
0:57.2	Angelo and then I will tell you about Keon. So Angelo has a really interesting back story. So he was raised in a natural health and
1:07.4	fitness focused family in Austin, Texas. His parents were in the supplement and health food business, and when he was 16,
1:17.2	he had a bad LSD trip and he was stabbed and nearly beaten to death and that changed the trajectory of his life and we talk a lot about that incident and kind of what happened after he also had another traumatic experience when he was involved in a bus accident in the Himalayas.
1:39.0	We talk about that too. I talk about my trauma, we talk about healing modalities that he used, including nutrition, therapy,
1:47.3	functional fitness, yoga, meditation, supplementation, all of these things that he's really
1:51.3	passionate about and been involved in for over 20 years now.
1:55.1	And we talk about how all of these experiences kind of led him to where he is today,
2:01.0	which is, like I said, the founder of Kian. So Kian makes premium clean, heavily research-backed supplements and foods.
2:10.0	They focus a lot on essential amino acids and I've never done an episode around
2:16.0	amino acids until today and it was so fascinating so they were one of the most
2:20.4	important supplements that Angelo's mom gave to him as a small child and he talks about how even as a young kid like he felt the impact of taking these amino acids instantly and so he shares so much with us in this
	...

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