Welcome to the Cabral Concept, where Board Certified Naturopath and Integrative Health

Practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life

altering illness and given no hope for recovery.

He was only after studying and traveling all over the world if he discovered how to combine

ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine

to fully rebalance the body and re-energize it with life.

It's time to discover how to get well, lose weight, and finally feel alive again.

And now, here's your host, Dr. Stephen Cabral.

Hey everybody, hope you're doing great, excited to get into today's show, which is going

to be the seven foods that fight allergies naturally, excited to get into the show, excited

to share it with many other people out there, because no matter what season it is, you

might be someone that deals with seasonal or year-round allergies.

I'm someone that used to deal with them from my entire life until basically, somewhere

around 30 years old, was not a good time.

I always had essentially year-round allergies to grass, molds, and pollen, but when April

came in New England in Boston, I was an absolute mess for about three weeks.

That means could barely work or couldn't work at all, because when I would go outside

my eyes would turn bright red, even indoors as well, because we don't live in airtight

right-based houses.

And they would be basically all dry, like almost glass-like, scratched, all swollen.

It was miserable.

And my eyes were always my Achilles heel anyways, so I'm always, it's the barometer for

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