4.6 • 3.2K Ratings
🗓️ 11 August 2016
⏱️ 8 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. |
0:06.2 | Chris, a hypnotherapist with years of experience, provides relaxing sleep hypnosis, meditations, |
0:11.8 | and bedtime stories to help you drift off. |
0:14.6 | So next time you find yourself staring at the ceiling, play Sleepcove's episodes focused |
0:18.9 | on reducing anxiety or improving your confidence and experience the benefits of a good night's |
0:24.2 | rest. |
0:25.2 | Follow Sleepcove on your favorite podcast platform so you can easily find it whenever you're |
0:29.5 | ready to wind down and relax. |
0:59.5 | I did mention this is one of three podcasts and it would be awesome if you subscribe |
1:23.0 | to not only this one but the other two also. |
1:26.6 | Watch your happier days |
1:43.5 | If you're listening to all three, you are amazing. |
1:45.8 | And I thank you very, very much for that. |
1:49.0 | Now let's hear from Steve and start optimizing your life. |
1:53.7 | TAKE AN INSPIRATION DAY |
1:58.2 | by Steve Pavlina of StevePavlina.com. |
2:02.0 | Have you ever felt the urge to explore |
2:03.6 | a totally different field, skill, or interest for a while? |
2:07.5 | What is it you'd like to try |
2:08.8 | if you only had the time? |
2:10.4 | Music, programming, web design, entrepreneurship, |
... |
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