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Optimal Living Daily - Personal Development and Self-Improvement

245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 12 August 2016

⏱️ 11 minutes

🧾️ Download transcript

Summary

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 245: How to Escape the Trap of Perfectionism by Mary Jaksch of Good Life Zen (If You've Got Issues with Being a Perfectionist). The original post is located here: http://goodlifezen.com/how-to-escape-the-trap-of-perfectionism Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by Anka Butter.

0:03.6

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0:08.0

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0:11.4

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0:15.0

Anka, butter the food, butter the mood.

0:17.6

Visit Anka Butter.co.uk to learn more.

0:21.6

Upgrading your gas boiler to an EDF air source heat pump

0:24.6

could save on emissions and cash in the future.

0:27.4

You could cook your carbon footprint by about 12% a year.

0:31.0

That's similar to a return flight from London to Perth.

0:34.0

Plus, we'll arrange your £5,000 boiler-upgrade grant

0:38.0

over 22 years installation experience.

0:40.8

EDF, help in Britain achieve net zero.

0:43.8

Based on average household with an aerated gas boiler

0:46.0

or an S-reports BA carbon calculator and energy savings

0:48.4

trust data grants object to eligibility, details at edfenergy.com.

0:52.0

This is after my living daily episode 245.

0:55.6

How to Escape the Trapp of Perfectionism

0:58.0

by Mary Yucksh of GoodLifesN.com

1:00.6

Get ready to maximize your potential with Optimal Living Daily,

1:04.8

the podcast that brings you the best in personal development

1:07.8

and productivity every day of the week.

...

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