243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 10 August 2016

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Optimal Living Daily: Reading you the best content on personal development, productivity, and minimalism. Episode 243: 5 Inspirations for Being in the Moment by Leo Babauta of Zen Habits (A Living Experiment in Meditation & Power of Now). Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness. The original post is located here: http://zenhabits.net/5-inspirations-for-being-in-the-moment Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	Upgrading your gas boiler to an EDF air source heat pump could save on emissions and cash in the future.
0:05.5	You could cut your carbon footprint by about 12% a year.
0:09.3	That's similar to a return flight from London to Perth.
0:12.2	Plus, we'll arrange your £5,000 boiler upgrade grant over 22 years installation experience.
0:18.8	EDF, help in Britain achieve net zero.
0:21.8	Based on average household with an aerated gas boiler,
0:24.2	ONS reports BA carbon calculator and energy saving trust data grant subject to eligibility, details at edfenergy.com.
0:30.2	With WhatsApp's multiple layers of protection, don't just let the cat out of the bag.
0:35.2	Enter end encryption ensures no one.
0:37.8	Not even WhatsApp can see your messages, so you can let out the whole litter.
0:42.2	And with View once, your photos and videos disappear after they're seen.
0:46.2	So you can let the dogs out too.
0:48.2	And with the features working together, you can let the whole zoo run free.
0:53.2	Thanks to WhatsApp's fierce privacy.
0:56.2	WhatsApp message privately with multiple layers of protection.
1:00.2	This is Optimal Living Daily, Episode 243.
1:03.2	Five inspirations for being in the moment by Leo Bebout of Zenhabit.net.
1:08.2	Get ready to maximize your potential with Optimal Living Daily,
1:12.2	the podcast that brings you the best in personal development and productivity every day of the week.
1:17.2	Your Optimal Life awaits.
1:19.2	Now here's your host, Justin Mollick.
1:23.2	Hey, hey, hey, hey, what's going on, oldies?
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Optimal Living Daily LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Optimal Living Daily LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.