Hey everyone Ben-Kum radio episode number 244 the maths is back I think it's right

today we've got a cross Atlantic show I think America's across the Atlantic I didn't really

pay attention in geography school but it doesn't matter because I paid attention in

PT school and I did all right and that's why I'm here.

Today we have a strength-based man.

He likes to lift things, talk dead lifts and that kind of stuff.

And I'm actually going to ask him to present his own name because I had in my

head how I was going to say it and then I heard him say his name and I was like that was not

how I was going to say your name so Tony

hello your name Tony Gentlecore and I want to hear what you were going to say I'm

very curious well I was going to say Tony Gentlecore but yeah that's right you're

you're a sound yeah but when we did our sound test you you went like full American and you kind of slurred it a little bit and I was like

I'm not I'm not 100% sure anymore I don't back myself. No you got it right on point I was very

happy without pronunciation well done well done so Tony

dude take the microphone explain to everyone who you are and what do you do?

Well I as luck would have it I am a geography master and I will

confirm that the United States is across the Atlantic of the UK. I'm a strength coach. I've been in the industry since about 2002.

I started as a personal trainer at a bunch of commercial gyms back near my hometown in New York. About 2006 I teamed up with a gentleman that many people might know,

Eric Kressy and he and I lived together for about two years.

So while he was writing books and being smart and stuff, I was watching a lot of Lord

of the Rings and starting a blog.

But then we opened up Christi Sports Performance

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