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Mind Pump: Raw Fitness Truth

2436: Do This First Thing in the Morning for Better Results (Listener Live Coaching)

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 2 October 2024

⏱️ 107 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom.

  • Mind Pump Fit Tip: AVOID doing this first thing in the morning for better health results. (2:45)

  • This is a good warning for people who use peptides for healing. (17:21)

  • The anti-aging benefits of GHK-CU for the skin. (19:43)

  • Diddy: Epstein Part II and going down the conspiracy rabbit hole. (21:11)

  • Being sneaky. (33:42)

  • Email handles you want to go away. (36:58)

  • Organifi’s starter kit. (39:15)

  • An example of how priming works. (40:34)

  • The value in tracking. (44:23)

  • Ice cream vs. gelato. (46:38)

  • Fun Facts with Justin: Panda dogs. (51:08)

  • Halloween festivities with Mind Pump. (52:54)

  • Shout out to Higher Up Wellness! (57:26)

  • #ListenerLive question #1 – How do you know if taking GLP-1s is the right thing for me? (1:00:02)

  • #ListenerLive question #2 – How do I break very unhealthy snacking habits in the middle of the day? (1:13:49)

  • #ListenerLive question #3 – What is the difference between creatine monohydrate and creatine hcl, and would creatine hcl cause fewer gut issues? (1:29:07)

  • #ListenerLive question #4 – How do I lean out without losing muscle from where I am now? (1:36:37)

Related Links/Products Mentioned

People Mentioned

 

Transcript

Click on a timestamp to play from that location

0:00.0

If you want to pump your body and expand your mind, there's only one place to go.

0:06.0

Mind-Up with your hosts.

0:09.0

Sal de Stefano, Adam Schaefer, and Justin Andrews. You just found the most downloaded

0:15.0

Fitness Health and Entertainment Podcast. This is Mind Pump. Right in today's

0:19.1

episode we had live callers, Colin, we got to help him on air, we got to coach them.

0:23.6

But this was after our intro portion today was 57 minutes long.

0:27.4

Now the intro, that's what we talk about, current events, family life, fitness studies,

0:31.6

and much More.

0:33.4

By the way, if you want to be on an episode like this one,

0:35.4

call in and us get to help you out.

0:37.8

Email us at live at mindpummedia.com.

0:41.0

This episode is brought to you by some sponsors.

0:43.2

The first one is Intera Skin Care.

0:45.3

Now today I talked about their face cream with G H K-CU.

0:48.5

Now what is that?

0:49.6

That is a peptide that has been shown to activate healing properties in the skin, it's extremely effective.

0:55.5

They call it one of the number one anti-aging peptides, especially when applied topically.

1:01.5

And Terra has it. They have it in one of their products.

1:03.6

Go check them out.

1:04.6

Go to Inter-S-kincare.com, that's E-N-T-E-R-A-Skincare.

1:09.8

Come forward slash MPM.

1:12.2

Use the code MPM get 10% off. on and they have something called a starter kit. The starter kit I think is like 40

...

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