243. Rebuilding Your Mindset and Confidence with Hunter
Overcome Pornography for Good
Sara Brewer
4.9 • 729 Ratings
🗓️ 15 September 2025
⏱️ 14 minutes
🧾️ Download transcript
Summary
Have you ever wondered why all your hard work to overcome pornography still leaves you stuck in the same patterns? Many people are primarily focusing on filters, routines, or counting days. They work hard, follow all the steps, and still find themselves stuck in the same patterns, wondering why their efforts aren’t paying off.
In this episode, Coach Hunter explains why all of that misses the point. You’ll learn how to rebuild self-trust through small promises, why it’s critical to live from your future identity instead of your past, and how training your mindset like an elite athlete can change everything. Hunter shares practical strategies for moving from fear-based thinking to confidence-driven action so you can walk into each day knowing you are built to win.
Get full show notes, transcript, and more information here: https://centerforovercoming.com/post/rebuilding-mindset-confidence-hunter
Mentioned in this episode:
FREE TRAINING on June 11: How to Finally Be Free from Porn in 2026
This is a shame-free, sex-positive methodology designed to help you overcome pornography for good in 2026. When: June 11th, 2026 – 6:00pm MDT Register here: https://overcome-pornography-for-good.captivate.fm/liveclass
Transcript
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| 0:00.0 | You are listening to the Overcome |
| 0:01.6 | Pornography for Good podcast, episode 243. |
| 0:06.7 | Welcome to the Overcome Pornography for Good podcast, where we take a research-based, |
| 0:12.5 | trauma-informed, and results-focused approach to quitting porn. |
| 0:17.5 | This approach has been revolutionary and changed thousands and thousands of lives. I'm your |
| 0:23.4 | host, Sarah Brewer. Hello everybody and welcome back to the podcast episode this week. I'm Hunter |
| 0:31.4 | Garrett, one of the coaches here at the Center for Overcoming, and I'm so glad you are here. Today, I wanted to |
| 0:37.2 | touch on something that may |
| 0:38.7 | honestly change the way you approach your journey to overcoming pornography and to freedom of |
| 0:43.8 | what you're really looking for. It's this simple but powerful truth. Mindset comes before behavior, |
| 0:50.2 | self-trust comes before success success and belief comes before breakthrough. |
| 0:54.9 | Now, if you've been grinding, you've been working so hard, you're doing all the right things, |
| 0:59.4 | and you're using the tools and you're showing up to group calls, you're showing up to the |
| 1:02.9 | podcast or to your meetings that you're jumping on to, and you still feel stuck, this episode is for you. |
| 1:10.5 | Now, let's talk about why all the effort in the world just won't work if the foundation isn't there. |
| 1:16.8 | If you don't have the basic tools to understand how to process emotion or to work through certain |
| 1:23.4 | struggles, the foundation, it's not going to work. |
| 1:27.1 | You're not going to be able to find success here. |
| 1:29.0 | And so many guys try to overcome pornography by focusing on what they do. They focus on the action. |
| 1:35.5 | What filter should I get? What new one works? What's the best routine for my morning? |
| 1:40.3 | How many days clean am I right now? How many days sober? And listen, I'm all for structure and strategy. |
| 1:45.6 | I really do think that can bring so much hope and success. But this is what I've seen over and over again. |
... |
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