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Well with Arielle Lorre

243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.84K Ratings

🗓️ 19 April 2023

⏱️ 64 minutes

🧾️ Download transcript

Summary

Dr. Jessica Cho, MD., is a highly regarded Internal Medicine Physician whose clinical approach is focused on integrative wellness. She joins the show to discuss how to have total body wellness at a microscopic level, how to test how fast you are aging, how to control how genes are expressed and how to intervene when your body has gone awry. We chat specifics about cellular health, DNA and telomeres; how to change your genetic destiny; medical and lifestyle interventions for longevity; calorie restriction; peptide therapy; exosome therapy; semaglutide; the importance of gut health; autoimmune diseases and so much more.

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Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a dear media production.

0:05.6

Welcome to the Blond Files podcast. I'm your host Arielle Lori and I'm here to talk all things

0:11.1

wellness from how to achieve optimal health and well being to the best

0:15.5

beauty tips and everything in between no topic is off limits. I know there's so much

0:20.2

information out there so I am bringing on expert guests and sharing my own experiences to help you sift through all

0:26.2

the wellness stuff without the BS. Enjoy the show.

0:30.0

Hi everybody, welcome to the show. I am so excited about today's episode. I just

0:40.9

absolutely adore my guest.

0:43.4

I think she is brilliant.

0:45.4

I'm talking to Dr. Jessica Cho,

0:47.6

who was on the show last fall.

0:49.7

If you haven't listened to that episode,

0:51.6

definitely go back. As I feel like it's kind of a good foundational

0:55.9

episode to listen to before you listen to this one.

0:58.4

Or you can do it the other way around,

1:00.0

however you want, but definitely check that out

1:02.1

in case you missed it.

1:03.5

And she is also my doctor, which we talk about a little bit in this episode,

1:08.5

and she is helping me to put together the puzzle pieces that are me and my health.

1:16.3

And this episode, I don't even know really

1:19.5

how to describe to you what we're talking about.

1:22.8

But I feel like in the first episode we recorded together,

...

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