Hello, everyone and welcome to the Evolve with Emily Show.

I'm your host, Emily Hayden, and you guys are joining me for a solo episode today.

So I have a few announcements before we get into the main topic of today's show. So right now, currently, it's in the middle

of March, if you are listening to this episode, when it goes live. And at the beginning of the

year, we set goals. At the beginning of the year, we decided what monthly goals we were going to

hit and how that would

break down into weekly goals and also daily goals. So I just want to bring it to your awareness so that you can

do a little bit of an inventory with yourself, check in and see how you're doing. Are you still

on target for those goals? And I mentioned that now because this is usually the time when people start

to drop off. They start to lose that motivation

that got them started in the first place and they start to drop the ball. They fall into their old

habits, patterns, beliefs and things that aren't serving them well. And it's just from getting

distracted and getting busy with life that you start to let all these other things kind of fall to the side.

So do a little inventory with yourself and check in, see where you're at.

Make some small attainable goals over the next two weeks throughout the rest of March or whenever

you're listening to this. And then when the new month comes around, break it down. Say,

okay, what are my monthly goals? By the end of the month, what are the goals I want to hit in these different areas of life? And then break that down to your weekly goals and then make

sure you know what you need to do every single day to make a little bit of progress on that goal.

If you guys will do that, you will get to where you're going. I promise. Next thing.

Evolve the retreat is May 12th through 15th in Houston, Texas.

So save the date.

Evolve X clients are going to get first dibs at very limited tickets that we have.

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