#242 - Michael Kummer: Organ Supplements, Ancestral Eating, Homesteading & Raising Animals, Quality Sourcing, Best Practices For Supplementing, Calcium Absorption, Vegan Ethics, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.5 • 650 Ratings

🗓️ 22 March 2024

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

GET TRANSCRIPT AND FULL SHOWNOTES: melanieavalon.com/organsupplements IF Biohackers: Intermittent Fasting + Real Foods + Life: Join Melanie's Facebook group for a weekly episode giveaway, and to discuss and learn about all things biohacking! All conversations welcome! Follow Melanie on Instagram to see the latest moments, products, and #allthethings! @melanieavalon AVALONX SPIRULINA: Spirulina is being formulated now! AvalonX supplements are free of toxic fillers and common allergens (including wheat, rice, gluten, dairy, shellfish, nuts, soy, eggs, and yeast), tested to be free of heavy metals and mold, and triple-tested for purity and potency. Get on the email list to stay up to date with all the special offers and news about Melanie's new supplements at avalonx.us/emaillist! Get 10% off avalonx.us and mdlogichealth.com with the code MELANIEAVALON! Text AVALONX to 877-861-8318 for a one-time 20% off code for avalonx.us FOOD SENSE GUIDE: Get Melanie's app to tackle your food sensitivities! Food Sense includes a searchable catalog of 300+ foods, revealing their gluten, fodmap, lectin, histamine, amine, glutamate, oxalate, salicylate, sulfite, and thiol status. Food Sense also includes compound overviews, reactions to look for, lists of foods high and low in them, the ability to create your own personal lists, and more! BEAUTYCOUNTER: Non-toxic beauty products tested for heavy metals, which support skin health and look amazing! Shop at beautycounter.com/melanieavalon for something magical! For exclusive offers and discounts, and more on the science of skincare, get on Melanie's private Beautycounter email list at melanieavalon.com/cleanbeauty or text BEAUTYCOUNTER to 877-861-8318! Find your perfect Beautycounter products with Melanie's quiz: melanieavalon.com/beautycounterquiz Join Melanie's Facebook group Clean Beauty and Safe Skincare with Melanie Avalon to discuss and learn about all the things clean beauty, Beautycounter, and safe skincare! Stay up to date with all the news on the new EMF collaboration with R Blank and get the launch specials exclusively at melanieavalon.com/emfemaillist! LMNT: For fasting or low-carb diets electrolytes are key for relieving hunger, cramps, headaches, tiredness, and dizziness. With no sugar, artificial ingredients, coloring, and only 2 grams of carbs per packet, try LMNT for complete and total hydration. For a limited time go to drinklmnt.com/melanieavalon to get a sample pack with any purchase! Go to shop.michaelkummer.com and get 15% off with the coupon code MELANIEAVALON and free shipping off orders over $100! Homesteading and raising fowl Predators Having cattle The vegan debate on killing pests How often should you be eating organ meats Beef heart Are there hormones in organ meat? Sourcing for the supplements Sourcing bison The organ blends and natural ratios Calcium absorption Water quality & filtration Supplementing best practices Ancestral eating Hormetic stressors Other types of organ supplements Solar energy

Transcript

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0:00.0	You and the chicken is probably going to be healthier and live longer.
0:03.0	If they are somewhat enclosed, we change a little bit, but they are obviously very much pasture
0:07.3	raised and truly free-ranging.
0:09.4	We really want to take it to the next level and make sure we raise at least 80% of the
0:13.6	food we consume.
0:14.6	Get your deficiency fixed up and then worry about, okay, can I dial it back?
0:19.5	You mentioned before, you know, anemia. So by putting heart and spleen together, you know dial it back you mentioned before you know anemia so by putting
0:21.7	heart and spleen together you know you get 48% of your daily iron I would say the rule is to
0:26.9	supplement as little as possible and get most of your nutrients from you know whole foods
0:31.2	welcome to the Melanie Avalon biohacking podcast where we meet the world's top experts to explore the secrets of health,
0:40.3	mindset, longevity, and so much more.
0:43.6	Are you ready to take charge of your existence and biohack your life?
0:47.9	This show is for you.
0:49.8	Please keep in mind, we're not dispensing medical advice and are not responsible for any outcomes you may
0:55.8	experience from implementing the tactics lying here in are you ready let's do this welcome back to
1:04.9	the melanie avalon biohacking podcast oh my goodness friends i have been wanting to do an episode on organ supplements for so,
1:12.2	so long, and I could not have found a better guest for the topic than Michael Coomer.
1:16.5	He is so awesome. And like we talk about in the episode, he lives in my part of town here in
1:21.9	Georgia. And what I really loved in the beginning of this conversation is learning all about
1:26.8	his homesteading lifestyle. It is so
1:29.6	cool you will learn so much about what it's like to raise your own animals. I learned so much about
1:36.1	raising turkeys and chickens and geese and bees and growing your own plants and using tomatoes
	...

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