#241 Matt Nichol | NHL & NFL Sports Recovery, Athlete Nutrition

Dave Tate's Table Talk

Dave Tate

Fitness, Health & Fitness

4.9 • 586 Ratings

🗓️ 10 November 2023

⏱️ 118 minutes

🔗️ Recording | iTunes | RSS

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Summary

elitefts Limited Edition Apparel: https://www.elitefts.com/shop/apparel/limited-edition.html

Support and help the Podcast grow by Joining The Crew: https://whop.com/tabletalkcrew/

In this 241st episode of Dave Tate's Table Talk, Matt Nichol joins us. Welcome, Matt!

Matt Nichol has been coaching professional and Olympic athletes for 26 years and is recognized as one of the preeminent authorities in the world of sports performance. Matt has worked in the NHL and the NFL and currently acts as a consultant for a number of professional athletes, teams and organizations with a specific interest in maximizing athletic performance by maximizing human health.

Outside of his work in athletics, Matt has founded, directed, and partnered with several innovative companies. Most notably, he was the founder and product formulator at BioSteel Sports Nutrition, a manufacturer and distributor of sports drinks and nutritional supplements. During his tenure with the company, he helped BioSteel grow from a start-up with a shoestring budget to a multi-million dollar business with global distribution.

Matt received his Bachelor of Concurrent Education from McGill University in Montreal, completing a double major in Physical Education and History and his Masters of Kinesiology and Masters of Coaching from York University in Toronto.

Matt's IG: https://www.instagram.com/matt_nichol/

ABOUT THE HOST

Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.

Dave's IG: https://www.instagram.com/underthebar/?hl=en

ABOUT THE HOST

Dave's IG: https://www.instagram.com/underthebar/?hl=en

Transcript

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0:00.0	Hey guys, Matt with Elite FTS. Here at the Armory in Columbus, Ohio. This is a new build.
0:08.8	Beautiful facility. Should be opening up around November 1st, 2023. Looking at the posterior chain
0:13.5	developer, signature version, it's going to have the logo panels on there. In Perce hyper,
0:17.3	you can do food ham raiser, back raise, any kind of posterior chain movement
0:21.3	you want to do on this piece. This is really good. The best thing about this, so you just step
0:25.1	down on the release, adjust it. So it makes it really easy to adjust these. No pop pins or anything
0:31.1	like those sorts. So this is the signature posterior chain developer by EliteFTS.com.
0:37.1	One of the best ways that you can support the podcast and your training is to join the crew.
0:41.4	When you join the crew, you get an extra crew cast podcast every single month.
0:45.6	You also get access to our Discord, which has a training Q&A with Team Elite FTS members.
0:52.1	You get form checks.
0:53.8	You can upload any of your training footage and have
0:56.3	your lifts diagnosed, sometimes within minutes by multiple people, access to close to 30 different
1:02.2	ebooks, training logs, and first sign up access to our weekend training treats, train your ass off,
1:09.7	and other events that we do. Biggest takeaways from
1:11.9	that, though, what people enjoy the most and get the most out of is the training Q&A and the form checks,
1:17.1	as well as the extra podcast. All right, guys, I'm back in the gym with another limited edition
1:22.8	apparel drop. This is the new Live Learn pass-on shirt. I'd be remiss if I didn't talk about our Cambered grip American cable attachment. This attachment has four grips and it's cambered. So when you flip it, it actually becomes eight grips. And if you turn it upside down, there's actually 16. This is one of our most used cable attachments out in the gym. Even got that full range of motion.
1:46.9	We got a second limited edition drop this month as well.
1:48.6	Head over to EliteFTS.com.
1:51.7	Pick up the shirt, pick up the cable attachments, and we'll see you next time.
1:57.0	Today's episode is brought you by EliteFTS.com.
	...

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