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T is for Transformation

241 A People Pleaser No More with Mel Robbins

T is for Transformation

Alex Coloreo

Self-improvement, Health & Fitness, Mental Health, Education

4.91.2K Ratings

🗓️ 3 August 2020

⏱️ 48 minutes

🧾️ Download transcript

Summary

The amazing Mel Robbins joins us today on Trust and Believe, and if you know Mel, you know how REAL this woman is! Mel dives in with her no-nonsense advice on being empowered to speak your needs and opinions plainly, the difference between reacting and responding, and most importantly, how she turned from a people pleaser to being her own authentic self and helping others so the same!  The post Episode 241 – A People Pleaser No More with Mel Robbins appeared first on Shaun T Fitness. Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hey, what's up everybody? Welcome to Trust and Believe. Thank you for listening. I'm your host, Sean T. I appreciate you showing up every week or some of you two times a week joining me on this journey every single week. I actually really enjoy talking to you guys. So would you please leave a review. I would love to know your thoughts and I would love to make the podcast even better.

0:23.8

So thank you so much for that. All right. Now about today's show, let me tell you guys something.

0:29.0

The reason why I did not comb my hair or do anything special is because I am about to have a

0:35.2

conversation with a really great friend, a friend that I actually

0:39.1

first got introduced to on an Instagram ad, which is so crazy.

0:45.5

And when I actually saw this person on an Instagram ad, I was like, they're so inspiring

0:51.1

just from the way they looked into the camera.

0:53.4

And then we became friends.

0:54.9

And now the amazing Mel Robbins is about to bless you with just real life conversation,

1:02.1

just the ultimate transparency and realness.

1:07.8

And you'll see why I think it's okay that I didn't do I didn't even do my hair

1:12.8

for this intro because she keeps it all the way real I hope you get to really enjoy this

1:19.6

episode so sit back relax and get ready to trust and believe because Mel Robbins is about to give it to you.

1:29.7

Somebody says, oh yeah.

1:32.0

Mel, no, no, no.

1:33.6

What's up?

1:35.9

He's better than Oprah.

1:37.1

Come on, you're up.

1:38.8

Stay!

1:39.9

Stay!

1:40.8

Stay!

1:41.1

This is Sean T.

...

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