What's going on, Beaches? Welcome to the Daily Swole Podcast. It's Wednesday, December the 7th,

and we have some awesome specials going on over there at Papa Swoleo.com. Use code holiday to save

15% off everything in the holiday collection. That's, uh, what do we got there? We got all I want

for Christmas is sick fucking gains swoldolf

the red nose game deer we got frosty the swoll man all those amazing designs are 15% off until

friday at midnight so use code holiday for 15% off all holiday merch over there at papa sullio.com more details on the

page you'll see it right there in the header again code holiday for 15% off also now is the time

to jump on those fuck your resolution specials over there at swanormisex.com this past monday we

had an amazing accountability meeting for members and this this Friday, we have an overtime segment

coming up. And, you know, this month is packed because we have our swall year party on the

29th. We have major new releases. We got a roundtable coming up next week on the 15th, I believe

it is, on a Thursday next Thursday. don't miss out on engaging and interacting and

joining the greatest fan in the realm.

You might be waiting until January.

I know a lot of you were thinking that you're just going to put off until January.

It's like if you're the type of person that's going to put it off until New Year,

you're probably not going to stick to it.

You're probably not going to be disciplined. You're probably not going to stick to it. You're probably not going to be

disciplined. You're probably not going to get the results that you think you will. You'll probably

end up in this position next year and you'll be like, oh, well, I did the same thing last year.

And you just forget. You forget because life is hard and life is busy and you think it's going

to be different this time. You always think it's going to be different this time. You always think it's going to be

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