2401: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Self-improvement, Education, Mental Health, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 3 July 2022

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Benjamin Hardy shares how to increase the volume of your brain and make optimal decisions. This is part 2 of 2. Episode 2401: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy on Mindfulness Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children. The original post is located here: https://medium.com/@benjaminhardy/how-to-take-ownership-and-change-your-brain-identity-and-future-252ffab07523 Visit Me Online at OLDPodcast.com Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Living Daily Episode 2401.
0:04.0	How to increase the volume of your brain
0:06.2	and make optimal decisions part two
0:08.9	by Benjamin Hardy of Benjamin Hardy.com.
0:11.9	And I'm Justin Mollick,
0:12.9	the guy that reads to you every single day of the year.
0:15.8	Now today's post is part two of a longer post.
0:18.4	So if you didn't catch part one yesterday,
0:20.6	I'd recommend listening to that first.
0:22.6	But if you're all caught up,
0:23.5	then let's get right to part two
0:24.7	and continue optimizing your life.
0:26.9	How to increase the volume of your brain
0:30.9	and make optimal decisions part two
0:33.9	by Benjamin Hardy of Benjamin Hardy.com.
0:37.9	Extreme pain or extreme curiosity.
0:41.9	What leads most people to change?
0:43.9	Usually it's either extreme pain
0:45.9	or extreme curiosity.
0:47.9	Both is best.
0:48.9	The problem for most people
0:50.9	is that their life isn't so bad
	...

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