2400: Early Warning Signs of Everyday Dehydration (TT)
The Cabral Concept
Dr. Stephen Cabral
4.8 • 1.8K Ratings
🗓️ 1 September 2022
⏱️ 24 minutes
🧾️ Download transcript
Summary
You may feel like you are drinking enough water each day, but is it really enough?
If you are feeling thirsty that is a sign that you are already dehydrated and drinking water may not be cutting it.
So on today's #CabralConcept 2400 I'd like to share with you a number of ways in which the body is using up fluid and the early warning signs of everyday dehydration to watch out for – Enjoy the show and let me know what you thought!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Cabral Concept, where board-certified naturopath and integrative health practitioner |
| 0:08.2 | Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness |
| 0:13.7 | and given no hope for recovery. |
| 0:15.5 | He was only after studying and traveling all over the world if he discover how to combine |
| 0:19.9 | ancient Ayurvedic healing practices with state-of-the-art naturopathic and functional medicine |
| 0:24.9 | to fully rebalance the body and re-energize it with life. |
| 0:28.5 | It's time to discover how to get well, lose weight, and finally feel alive again. |
| 0:33.4 | And now here's your host, Dr. Stephen Cabral. |
| 0:42.7 | Hey everybody, welcome back to the show. |
| 0:44.7 | So 2400 today of the Cabral Concept, it is a training Thursday show, but today is absolutely |
| 0:52.1 | going to be a bit of a hybrid-based show because we're going to be going over the early |
| 0:56.9 | warning signs of everyday dehydration. |
| 0:59.9 | This is something that affected me back in the day, certainly through my younger years. |
| 1:04.7 | I'll explain why and old for my teenage years as well. |
| 1:08.7 | And it's not what you think. |
| 1:09.7 | It's not just about consuming more water. |
| 1:11.7 | There's an actual reason behind drinking enough water and still being dehydrated. |
| 1:16.3 | I'm going to share that with you here today. |
| 1:18.3 | I hope that it saves someone from having to deal with a lot of the symptoms that you may |
| 1:22.8 | not even know about that go along with dehydration because you might be saying yourself |
| 1:26.9 | well, I'm drinking enough water so I can't be dehydrated. |
| 1:30.7 | So let's dive right into today's show. |
... |
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