240. Toxic Relationships & Breaking Unconscious Patterns w/ Tommy Vext
Evolve With Emily
Emily Hayden
4.9 • 624 Ratings
🗓️ 9 March 2022
⏱️ 40 minutes
🧾️ Download transcript
Summary
In today’s episode, Emily has a show favorite on, Tommy Vext. The two friends discuss various forms of addiction, from food to drugs and alcohol, toxic relationships, to even being addicted to your phone. Tommy shares some of his experience with things he has struggled with in the past and what’s helped him. They also discuss some of the current events going on in the world and the both agree that it can be very hard to trust what you are hearing and seeing. It’s important to do your own research and have discernment in the times we are living in. It can be difficult to shut off what’s going on but it’s important for your mental health to do that. There needs to be a healthy balance of living in the real world and being on your phone, and that’s what the two talk about in this episode.
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Transcript
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| 0:00.0 | Hello, everyone and welcome to the evolve of the movie show. |
| 0:16.1 | I am your host, Emily Hayden, and today we have a guest in the studio. |
| 0:20.0 | You guys have seen him multiple times before. |
| 0:22.2 | At this point, he needs no introduction. |
| 0:24.3 | Tommy Vexed. |
| 0:25.3 | Bonjour. |
| 0:26.2 | Bonjour. |
| 0:27.3 | Or bonjourno. |
| 0:29.0 | Bomgia. |
| 0:30.1 | What's out? |
| 0:30.5 | That's Brazilian. |
| 0:31.8 | Oh, Portuguese, yeah, same thing. |
| 0:33.3 | Been doing my Portuguese lessons recently. |
| 0:35.0 | That's right, yeah. |
| 0:36.0 | Yeah. |
| 0:37.0 | How's that going? |
| 0:37.2 | Pretty good, actually. |
| 0:38.0 | I found a new app Babel, and I think that's better for like conversation. Duolingo is super easy |
| 0:42.6 | because it's like a game, and so you sit there and you think you know what you're doing, |
| 0:45.6 | but then when you get to a blank, you're like, I languages? No, I speak enough. I can find the bathroom, |
| 0:59.3 | order food, find my hotel, or ask for help. Yeah, yeah, yeah. French, Spanish and whatever, |
| 1:04.4 | you know. I know how to say, I don't know in Russian. I figured that would help. Yeah, and like, |
... |
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