Welcome to my Bobby's Podcast!

This podcast is brought to you by Juve Red Light Therapy.

I've written about red light therapy before and how it supports the body and even helps

skin look more supple and youthful.

Juve is part of my daily routine and I love that during this relaxing 20 minute ritual,

I'm getting a mood boost while supporting collagen and elastin production, improving

fat metabolism, assisting with the body's detoxification reactions and boosting cellular

energy.

Here's how it does all of that.

Just like plants convert light energy into chemical energy via photosynthesis, our bodies

have the ability to metabolize red and near infrared light into a form of cellular energy,

a dynastine triphosphate, also called ATP, that's essential for restoring, repairing, energizing

and maintaining our bodies.

I have and use a combination Juve Light which has two wavelengths for double the benefits.

660 nanometers for red light and 850 nanometers for near and for red light.

Both were chosen because the majority of the scientific literature centers on their benefits

and you can get them separately or together.

The 660 nanometer range is better for collagen production and other skin benefits, while

the 850 is better for deep tissue issues like muscle recovery, joint discomfort, that kind

of stuff.

They now have a Juve Go, which is just as powerful as the larger Juve devices, but it fits

in the palm of your hand.

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