240. 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey in 2025
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 7 January 2025
⏱️ 30 minutes
🧾️ Download transcript
Summary
Today we're diving into number 1 of 7 quick wins that will help you kickstart your Christ-centered fitness journey. This isn't about striving for worldly perfection or hitting numbers on a scale—it's about aligning your fitness with God's purpose for your life.
I'll show you how to ditch the pressure, leave perfectionism behind, and redefine fitness as an act of worship. If you're ready to take small, faith-driven steps toward health, this episode is for you!
Take the Next Step in Your Christ-Centered Fitness Journey
Ready to take action? My brand-new workshop, "7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey," is designed to give you the tools you need to create quick, meaningful wins that stick.
Here's what's inside:
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7 short video lessons that are quick and will help you create quick wins!
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A 25-Page Guide packed with practical tips to create lasting momentum.
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7 prayers and Scriptures to help you stay grounded and motivated.
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Whole God-made food recipes and meal prep tips to simplify healthy eating.
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7 Ways to Make Your Workout Worship to help you invite Jesus into your fitness today!
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7 Non-Food Ways to Celebrate Your Wins!
This workshop is what you need to help you start strong, stay consistent, and honor God with your health in 2025. It's available now for just $47. Visit https://www.kimdolanleto.com/christcenteredfit to get started!
Leave a Review:
Did this episode bless you? Let me know by leaving a review or sending me a message. I'd love to hear how God is transforming your health and fitness journey. Your feedback helps me reach more sisters in Christ who need this message!
Remember, you're not alone on this journey. Together, we can redefine fitness from worldly to Godly and honor Him in all we do. Let's step into 2025 with confidence, faith, and purpose!
Yes, You are Strong. Confident. His!
Join the 7 Quick Wins to Kickstart Your Christ-Centered Fitness Journey Workshop: https://www.kimdolanleto.com/christcenteredfit
Connect with me:
WEBSITE: https://www.kimdolanleto.com
PODCAST: https://www.kimdolanleto.com/strong-confident-his-podcast
BOOKS: https://www.kimdolanleto.com/shop
WORKOUT SERIES: https://www.kimdolanleto.com/shop
FACEBOOK: https://www.facebook.com/kimdolanleto
INSTAGRAM: https://www.instagram.com/kimdolanleto
YOUTUBE: https://www.youtube.com/kimdolanletofit
Transcript
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| 0:00.0 | Today I'm going to help you create a quick win in your fitness. |
| 0:03.2 | Here's the thing true transformation doesn't come from a resolution or a perfect fitness plan. |
| 0:08.0 | It starts with Jesus. As Daughters of the King, we are called to something so much higher. |
| 0:12.8 | Today I'm sharing how to redefine fitness from worldly to Christ-centered and help you create quick wins in your goals with Jesus at the center. |
| 0:21.5 | If you're ready to start the new year with faith-filled purpose and leave the overwhelm and |
| 0:26.8 | perfection behind, let's go, fitzister in Christ. |
| 0:30.5 | Welcome back to the strong, Confident, His podcast. Happy 2025. |
| 0:35.3 | I have been thinking about you over the new year, the Christmas break. |
| 0:40.0 | I have been praying and asking God, how can I help my dear sisters in Christ know you |
| 0:47.9 | in a space that the world is going to throw everything but the kitchen sink at them with all the diets, with all the |
| 0:56.3 | weight loss plans, all the fitness plans, all that pressure that just makes you feel like, |
| 1:01.3 | I have to do it this year. |
| 1:03.3 | And I just want to share with you right now, God answered my prayers and help me create |
| 1:08.4 | something to bless you. |
| 1:09.7 | Okay. |
| 1:10.5 | So I'm just so thrilled that you're |
| 1:12.4 | joining me. Happy New Year. I pray that this new year answers the deepest prayers of your heart, |
| 1:19.8 | that you know Jesus more than you ever have, that you feel yourself walking in the fruits of the |
| 1:25.6 | spirit. You feel the presence of the Holy Spirit, friend. |
| 1:28.8 | I know that this time of year can really feel like, okay, I'm doing it. Or I don't have that |
| 1:36.9 | motivation. So this episode is for you. Okay. January is all about that new year, new you. I'm saying new year, new you in Christ, |
| 1:49.0 | boo. Do you like it? I say we add that in Christ on there, okay? I get the full excitement. I really do. |
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