My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever

means necessary.

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

resolve trauma and building a healthy relationship with first ourselves and

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and

grow in your self-worth. I'm Sheena Lache, Love Edition coach and trauma specialist.

Let's begin.

A happy and healthy day to you. Welcome to the latest episode of Black Girls Hill.

I am so happy to have you here.

So this week we are going to be digging into the importance of

forgiving yourself. And so last week I've talked about three traps that we fall

into when we were forgiving other people.

And I gave a quick little overview of the most common things

that people say when they're talking about forgiveness.

So if that is something that would be helpful for you to hear.

You can go ahead and check that episode out,

episode 22.

But today we are talking about self-forgiveness.

I want to give a shout out to everyone who tagged me on social media and let me know that you really enjoyed last week's episode and if you commented as well, that feedback is always so helpful.

And also feels good because I put these things out

because I want to help us as a community heal and move forward.

...