Hi everybody and welcome to this week's episode of the Squiggly Career podcast. I'm Sarah and actually this week I'm joined by Helen and we're in the same room. I don't know that we often don't do these in the same room. So we're really excited about being in the same room. But often we record our podcasts over Skype or remotely, but today we're here together, so that's exciting.

And we've done now over 20 episodes of our podcast, which we hope is really helping you to

enjoy your career that little bit more, and we've had more than 16,000 listens, which I find

amazing.

I know, I know, it's so exciting.

But we were just saying that when you listen back, there are definitely some things that we need to get better at. So I hope those people

stick with us. And we've covered everything from overcoming fear of presenting to how to find

a new job, building your network, whether you're an introvert or an extrovert. And if there are

other topics that you're interested in as covering that you've not heard us talk about yet, please do you get in touch because we always really love to hear from you. I think it's one of the

things that I'm finding most rewarding as well, other than having time to talk to you every week

about stuff that we love, also hearing from people who have found value in our podcast or

they just want to share their thoughts with us and it's on i don't know it's on

lincoln or on twitter and i just it's so nice so please if you're enjoying this or you've got ideas

do get in touch with us because we read all of the comments and we take all of your feedback and ideas

into our kind of planning for the next podcast i think it's fair to say that we have both had quite a tough week

this week. Yeah. And for various different reasons. And I think the shining light in both of our

week has been individual WhatsApp messages or the occasional email saying how much people are

enjoying the podcast. Yeah. So we're here on a Friday recording it after quite a tough week,

but full of energy and feeling positive because of all of that lovely feedback. So we're here on a Friday recording it after quite a tough week, but full of energy

and feeling positive because of all of that lovely feedback. So thank you. Yeah, thank you very

much. So let's get on to today. We're going to be talking about, I think, a topic that we

have become increasingly passionate about over the past four or five years, and that's flexibility

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