Welcome to sex chat for Christian wives.

We're four marriage and sex bloggers discuss the naked truth.

What does God really want for the sexual intimacy in our marriage?

I'm Jay Parker of Hot Holy and Humorous.

I'm Chris Taylor from The Forgiven Wife.

I'm Gay Christmas of Calm, Healthy, Sexy.

I'm Bonnie Burns of Oyster Bed 7. Welcome to our first episode of the new year.

Today we're talking about something that most women are thinking about it this time of year, taking better care of their health.

And if you're one of those women, your reasons are probably pretty straightforward.

You want to look better, you want to feel better, you want to have more energy, and you just want to avoid getting sick.

But there's a bonus reason for taking care of your health that you may not know about, improving your sex life.

So let's talk about some of the ways that good health can lead to better sex and intimacy

in your marriage.

So ladies, what are some of the aspects of a woman's health that can affect her sex life,

both positively and negatively?

I think how you feel physically plays a lot into how you feel about your body and your self-confidence

in the bedroom.

I know when I have just felt healthier and I know some people will think that's just

size, but that's not really what I'm talking about.

I'm talking about, I think we've said before something about body awareness and just

feeling good.

And just when I feel better about myself overall, my health, then I feel like I'm just more

...