24. Healing Your Anxious Attachment Style with Dr. Jessica Baum

Plenty with Kate Northrup

Kate Northrup

Personalfinance, Self-improvement, Entrepreneurship, Nervoussystemhealing, Education, Womensempowerment, Wellness, Pleasure, Metaphysics, Spirituality, Abundance, Embodiment, Productivity, Timemanagement, Business

4.8 • 697 Ratings

🗓️ 20 February 2024

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever caught yourself wondering why you act the way you do in your close relationships? Well, the clues are often tucked away in the chapters of our early childhood. Today, I'm absolutely thrilled to have an incredible conversation with someone who dives deep into this topic.

Joining us on the show is the amazing Jessica Baum, LMHC. Not only is she an acclaimed therapist who's shaking up the scene, but she's also a celebrated author and the powerhouse behind The Relationship Institute of Palm Beach. Jessica is a wizard when it comes to understanding attachment styles and how they weave into the fabric of our relationships.

Get ready to get cozy as we unravel the mysteries of how to build lasting, secure connections. Trust me, you won't want to miss the insights Jessica has in store for us!

"Healing attachment wounds and creating a sense of safety in relationships requires understanding and working with the nervous system."

Resource Mentioned:

Patriarchy Stress Disorder by Valerie Rein

Connect with Jessica:

Jessica’s Website
Jessica’s Coaching Site:
Jessica’s Private Practice Site
Jessica’s Instagram

If you want to ease your path to creating wealth, I created a Money Breakthrough Guide for you where I interviewed over 20 of my high-earning friends, and asked them what their biggest money breakthrough was. And the responses were so mind-blowing and helpful. I knew I needed to pass them along to you.

This is the kind of thing that is often only shared behind closed doors, but now you can access it totally for free. So head over to KateNorthrup.com/breakthroughs and get the guide.

Remember, it's not about doing more, it's about making more of what truly matters. See you there!

Transcript

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0:00.0	Hello and welcome to Plenty. I have an amazing episode for you today. It is with Jessica Baum,
0:07.4	L.M.H.C. She wrote this book, Anxiously Attached, Becoming More Secure in Life and Love. She is the founder
0:16.0	of the Relationship Institute of Palm Beach, which has provided couples therapy,
0:21.5	family counseling, and addiction therapy in South Florida since 2016.
0:25.5	She's been a therapist for over 10 years, and she has helped thousands of clients
0:30.2	with her unique approach to healing, which includes connecting the nervous system
0:36.6	with our ability to attract secure, lasting love.
0:42.0	It is very rare to find a therapist who understands how our nervous system stores our memories
0:49.1	and then how our nervous system, if, well, our nervous system is creating our reality, whether we are doing
0:56.2	that consciously or not. So today we are diving into the different states of the nervous system,
1:03.1	the different attachment styles, how the different attachment styles are formed in childhood,
1:09.5	oftentimes when we are infants and even in the womb
1:13.2	of the mother, what to do if we have an anxious attachment style or an avoidant one, how we can
1:20.9	really create that sense of safety and how quantum physics and the law of attraction and manifestation and the energetic frequency
1:30.6	of our nervous system states actually impacts our ability to have what we want and to be in
1:38.5	great relationships. It's a really juicy episode and you are going to love it.
1:45.0	So enjoy.
1:47.4	Welcome to Plenty.
1:49.0	I'm your host, Kate Northrop, and together we are going on a journey to help you have
1:55.0	an incredible relationship with money, time, and energy.
1:59.8	And to have abundance on every possible level. Every week, we're
2:05.8	going to dive in with experts and insights to help you unlock a life of plenty. Let's go fill
	...

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