24: Changing What's Inside with Madhu Bazaz Wangu

Vibrant Happy Women

Jen Riday

Fitness, Selfhelp, Happiness, Life, Woman, Positivethinking, Women, Vibranthappywomen, Motivation, Happywomen, Health, Lawofattraction, Vhwomen, Meditation, Mums, Illness, Happier, Challenges, Workingwomen, Stories, Strong, Interviews, Sahm, Productivity, Vibrantliving, Faith, Wahm, Happy, Tedtalks, Elizabethgilbert, Mom, Depression, Dieting, Death, Vibrantlife, Soulpurpose, Happylife, Stayathomemoms, Education, Jen, Brenebrown, Creativity, Inspirational, Internet, Mothers, Help, Meditate, Selfdevelopment, Habits, Selfcare, Positivity, Personaldevelopment, Parenting, Love, Interview, Success, Moms, Optimism, Manifestation, Female, Jenriday, Paleo, Athletes, Mindset, Self, Riday, Inspiration, Authors, Lifestyle, Vibrantwomen, Podcast, Exercise, Heart, Dailyboost, Laughter, Jennifer, Goodlife, Nature, Finances, Holisticliving, Mental Health, Health & Fitness, Spirituality, Children, Entrepreneurs, Wellness, Family, Vibrant, Joy, Online, Soul, Purpose, Lovelife, Happyliving, Self-improvement

4.8 • 671 Ratings

🗓️ 22 August 2016

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

Many of us try to change our lives by constantly attempting to fix our circumstances, our environment, our relationships. Dr. Madhu Bazaz Wangu says the only real way we can change our lives is by changing what's on the inside through meditation, self exploration and self connection.

Transcript

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0:00.0	You're listening to the Vibrant Happy Women Podcast, episode number 24.
0:07.3	Because we never, we grow old and we die and we don't know ourselves.
0:12.2	We know the whole world, ready to judge, ready to criticize, ready to condemn, ready to admire, ready to love.
0:20.8	But the last person we know is ourselves.
0:25.6	Welcome to the Vibrant Happy Women podcast, stories of Viprant Women Living Happy Lives. And now your host, Jen Ryday.
0:47.8	Hey there, Jen here, and thank you so much for joining me for today's episode of Vibrant Happy Women.
0:49.1	On our last episode, I talked with Barbara Bradley Haggerty about reimagining life after age 40. That is the
0:56.7	perfect episode for many of us who are in middle age now. Today I'll be chatting with Dr. Madhu
1:02.7	Bazaz Wangu about how our inner experience of ourselves has a profound influence on our external
1:10.4	reality, what's happening in our lives.
1:13.6	Dr. Wangu has such a powerful morning routine. She has gotten deeply in touch with herself
1:19.1	through meditation, and she tells us a lot about religious symbols and how they helped her get
1:25.5	through a hard time in her life when three of her family members died.
1:29.1	This is an amazing episode, just full of wisdom, and I hope you enjoy it as much as I did.
1:34.5	Welcome to today's episode of Vibrant Happy Women. I'm Jen Ridey, and I'll be talking with Dr. Madhu
1:41.0	Bazaz Wang Gu, and she's the author and founder of Mindful Writers Group.
1:46.4	She's published four books about Buddhism and Hinduism, and her fiction includes stories
1:51.5	called Chants Meetings and the novel An Immigrant Wife, Her Spiritual Journey, which was just
1:57.1	released in April. Her inspiring CD Meditations for Mindful Writers
2:01.7	has helped novice as well as professional writers
2:04.2	to improve focus, remove blocks, and increase creativity.
2:08.4	Welcome, Madhu.
	...

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