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The Greatness Machine

24 | Angelo Poli | Unraveling the Mysteries of Metabolism and How to Hit Your Body Transformation Goals

The Greatness Machine

Darius Mirshahzadeh

Education, Entrepreneurship, Business

5.0135 Ratings

🗓️ 9 July 2021

⏱️ 64 minutes

🧾️ Download transcript

Summary

What is the number ONE reason that people do not hit their body transformation goals? (Hint: it is not a lack of will-power) On today’s show, we interview international body transformation expert, Angelo Poli who unravels the mysteries of metabolism and data-driven weight loss. At the age of 38, Darius was tipping the scale at 363 pounds and was grappling with multiple health problems, as a result. This is when he ran into Angelo who helped him get his health and his life, back on track. On the back of his extensive experience which involves working with more than 20,000 people (including celebrities like Aaron Rodgers), Angelo dispels some common health and nutrition myths in today’s show. You will learn how to use data to tackle a highly individualized subject like metabolism. Angelo also reveals the TWO important factors that he considers when recommending a diet. If you are frustrated with your fitness levels and your overall health, you must tune in to this show for some valuable insights. Enjoy! What You Will Learn In This Show Why people hit a plateau as they pursue their body transformation Understanding the highly complex and individualized subject of metabolism How different people respond to diets in a different manner And so much more… Resources Metpro ‎The Greatness Machine Podcast Website Facebook Instagram YouTube Twitter LinkedIn This podcast uses the following third-party services for analysis: Chartable - https://chartable.com/privacy Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

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Weight loss is not about whether you're eating X, Y, Z calories or whether you're eating any special foods.

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