What's going on, Beechas, welcome to the DailySwell podcast. It's Tuesday, November, the 20 dose, and it's Thanksgiving week. Just a reminder. Go to the fucking gym, eat quality food. The sun has risen and set yesterday the day before. It will tomorrow, will the next day. It's just more marketing, more manipulation, and it's just more excuses for people to eat garbage.

Doesn't mean you can't spend time with friends and family, but it doesn't mean you trash your body.

You can eat turkey and garbage cranberry fucking sauce and shit all year round, but you don't.

Why?

Because it's not promoted up your asshole.

It's not shoved in your fucking face. So this holiday season, eat a fucking steak and go to the fucking gym. You should

have more time off to crush it. You might be traveling, so do yoga, practice your meditation,

but still eat real good food. Seriously, man, look around the table. Look around to the people you're spending time

with. If you want to look like them, do what they do. Most people are fat and fucking lazy

and are just looking for every last excuse to get their instant gratification and get their

fucking drug addictions in their face holes. That's not pessimistic.

That's not being negative.

That's just being fucking real.

And if you can't handle it,

maybe this podcast ain't for you,

straight up.

But if you love logic and common sense,

and you like that fucking knowledge cock,

that vainy knowledge cock,

slapping you across your ear holes,

listening to this Mancast,

then maybe this is for you.

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