Hi, it's Heather Thompson, and I'm so thrilled to bring you health harmony and Heather,

where we'll cover physical, mental, and spiritual sides of health and hear from experts

that take us closer to living harmoniously with ourselves, each other, and the planet.

Let's find our way to happiness and freedom together.

Listen to Health Harmony and Heather, wherever you get your podcasts.

You're listening to Minimalish. podcasts.

You're listening to Minimalish, a podcast where we talk about simplifying our stuff,

our lives, our motherhood, all in a realistic way

so that we can make room for what matters.

We're not here for perfectly tidy homes or seeing how much we can possibly declutter.

We're here for living with less, realistically.

It's going to look different for all of us, but we're not really focused on how our version of minimalism looks anyways.

We're focused on how it feels.

I'm your host Desiree. I'm a mom tattoo and on my own journey of living with a little less clutter so

I can have more space for an intentional life.

I'm no expert and I like to think of this as a corner of the internet where we're learning

and growing together. So let's walk

towards a more simple and intentional life. Here's this week's episode.

Welcome back to Minimalish. If you are in the US, I hope that you had a wonderful 4th of July holiday.

And if you're not in the US, I hope your weekend is going well so far.

I am coming to you on the weekend which is not typical.

Typically you hear from me on Thursdays but Thursday was 4th of July and I knew

...