#239: How to Use Your Thoughts, Words and Actions to Create the Life You Want with Mary Shores
The Jay Ferruggia Show
Jay Ferruggia
4.9 • 1.6K Ratings
🗓️ 4 May 2018
⏱️ 58 minutes
🧾️ Download transcript
Summary
You have the ability to create the life you want. My guest, Mary Shores, is here to teach you how the thoughts you think, words you speak and actions you take shape the reality you live in today.
Mary is the author of Conscious Communications: A Step-by-Step Guide to Harnessing the Power of Your Words to Change Your Mind, Your Choices, and Your life. She has spent over a decade teaching people how to reach their goals through effective communication and new ways of thinking. If you want to achieve more success, create better relationships and become a happier, more fulfilled person don’t miss this episode.
Show notes for this and every episode can be found at www.JasonFerruggia.com
This episode is brought to you by Four Sigmatic. They make a powerful, brain-boosting coffee with the active ingredient, Lion’s mane mushroom (also known as the “smart mushroom”). Lion’s Mane has been used by Buddhist monks for better focus during meditation for years. Four Sigmatic is gut friendly and great for those who get an upset stomach from regular coffee. It gets you focused but not jittery, and contains less than half the caffeine of regular coffee. Four Sigmatic comes in handy packets that you just mix with hot or cold water, and it takes just a second to prepare.
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Transcript
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| 0:00.0 | What's up guys? Welcome back to the Renegade Radio Podcast. I am Jay Ferrujia |
| 0:18.0 | coming fresh off another incredible Renegade Breakthrough weekend. We have another one coming up if you want to be a part of it |
| 0:25.6 | limited spots remain at jason frugia.com slash breakthrough head on over there right now to check it out to reserve your spot for the life-changing |
| 0:34.6 | weekend. Check out the testimonials, check out the videos, check out the stories, check |
| 0:38.9 | out the feedback, unbelievable stuff. Yesterday as we were wrapping up the weekend, went for a walk down Abbot Kinney, ran into my man, |
| 0:47.6 | Tero, who is the founder of Four Sigmaic, had a quick chat with him and then headed over to the Four Sigmaic store on Abbot Kenny and got a nice little blend of their Chaga and Lions main coffee which I love. |
| 1:00.0 | They are also a proud sponsor of this show, this podcast, and I delivered, I delivered for them. |
| 1:08.1 | I discovered them, I think about two to three years ago now and I became hooked instantly. |
| 1:14.0 | Lion's Maine is my favorite which I talk about all the time. |
| 1:16.3 | That's the smart mushroom. |
| 1:18.3 | It's been used by Buddhist monks for better focus during meditation. |
| 1:21.7 | I take it before I'm going to speak in an event |
| 1:24.2 | before I have to do concentrated intense focused work before I record a podcast. |
| 1:29.2 | Anything like that. I love it. I take the cordiceps before a workout. There's other ones you could take at night, the |
| 1:35.0 | Rishi mushroom, especially the one with the cacao to chill out at night. What a sleep you have from that. |
| 1:40.2 | Tast delicious. Their coffee doesn't taste like mushrooms, tastes like |
| 1:43.4 | coffee or they have some you can get the cortiseps and the lions main without |
| 1:48.4 | the coffee kind of just get those on their own. Both awesome or just mix those in |
| 1:52.4 | with regular coffee whatever we want to do all |
| 1:54.0 | the options are available to you at four signatic.com slash j |
| 1:58.6 | that's f ou r s i g m a t i c dot com slash j love the stuff i know you will to use the coupon code j jay a y to get a fifteen percent |
| 2:09.6 | discount i'm telling you once you get on it you're gonna to get hooked. I gave it to all the guys at the meet up this weekend. |
... |
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