What's going on, Beish, welcome to the Daily Swole Podcast. It's Thursday, November the 17th, and tonight is our Swole Fam roundtable at 5 p.m. Eastern Time. You can join over at SwenormosX.com. This is a two-hour special event that we do every two weeks. It's a group conversation between myself and other members of the SwolFam. It's a great time. Always, I cannot wait for tonight's roundtable. So you can join now, SwinormousX.com. And of course, when you join, you get access to the entire archive of previous roundtables. So join us SwarmusX.com. What I do want to talk about today, yesterday's episode was out of control. Like the video we played at the end, we went balls deep.

My goodness.

The mental health in this country is just, it's in the fucking gutter.

It's so bad.

It was about this individual with like 19 genders and blah, blah, blah.

And it's just like these people vote.

These people, like, I don't know how they function in society.

I mean, I guess we know that they don't function in society.

But it got me thinking about the real source of all this.

Like, there's no hardship that people really go through anymore.

People are living growing up on social media, the importance of brain gains and mindfulness

and unplugging from all

this insanity and keeping your head screwed on straight.

But what's a huge component of that?

It's the seven pillars.

It's fitness.

It's training.

Like if you are, it's not living in a bubble.

The seven pillars are creating your foundation.

So you can handle all the stress because life is stressful. Things are going to come up. Life is not easy. But focusing on the seven pillars gives the opportunity to navigate all those things that are out of your control. So again, the seven pillars are in your control. And a lot of these people don't have control over anything.

They don't control anything in their life.

They're expecting government handouts.

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