238. You do not have to be the bigger person. Your peace of mind comes first
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 17 August 2023
⏱️ 47 minutes
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Summary
On today's ep I go over what it means to be the bigger person, when it is good and when it is not helpful to your own peace of mind or mental health.
Sometimes being the bigger person may mean keeping the wrong people in your life just to 'save face' and this could mean your boundaries keep getting crossed and you struggle to see growth in your healing journey. So let's go over when it is okay to NOT be the bigger person and how to go about it.
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Transcript
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| 1:11.5 | Hello, my beautiful burns and welcome to the episode of today. |
| 1:16.4 | I did take like two weeks off podcasting. |
| 1:19.5 | There's been a lot going on for me, all good things, all exciting things, but just been |
| 1:24.3 | a bit of a busy bee and I've been there's been a bit of technical back-end |
| 1:29.0 | stuff with the podcast as well so I thought this would be a good time to take a little bit of a |
| 1:33.4 | reset and in this time it gives me an opportunity to work on other projects but also to go into |
| 1:39.3 | a more creative flow with the podcast because sometimes it's good to take time off, step back and just |
| 1:44.8 | do heaps of brainstorming, heaps of creative stuff. And I feel like no matter how much you love |
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