#238: Work Anxiety, An Inside Look at Book Publishing, & Intentional Food Restriction

Well-Fed Women

Noelle Tarr

Hormones, Paleo, Women's Health, Fitness, Alternative Health, Holistic Health, Body Image, Self-care, Health & Fitness, Weight Loss, Nutrition, Mindset, Motherhood

4.7 • 1.4K Ratings

🗓️ 3 September 2019

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

Here's the notes for episode #238 of Well-Fed Women. Be sure to check back every Tuesday for a new episode, and head over to Apple Podcasts or Stitcher to subscribe!To leave a review for the podcast (HORRAY!), go to: https://coconutsandkettlebells.com/reviewIn this episode, Noelle and Stefani discuss work anxiety, an inside look at book publishing, and intentional food restriction.Got a question you'd like us to answer? Email us at wellfedwomen@gmail.com.10% of the funds we receive from ...

Transcript

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0:00.0	This is episode number 238 of the Well Fed Women Podcast.
0:04.8	You are now listening to Well Fed Women,
0:07.8	the show that's been radically changing the way women perceive health,
0:11.3	fitness, and their bodies since 2015.
0:15.0	I'm your host, Noel Tar.
0:16.8	Submit your questions to well-fed women at gmail.
0:20.8	And you can keep up with the show on Instagram at well-fed women.
0:29.0	Welcome back to the show. I'm so excited to have my partner,
0:34.2	Crime Stephanie on today. Today we're going to be talking about work
0:37.4	stress and anxiety. The book publishing process,
0:40.9	we might be going into a little bit of a insider's look at our book publishing
0:45.8	process and overeating when you're super happy. Interesting, huh? I'd like to
0:52.4	thank our sponsor fabletics fabletics. fab to thank our sponsor Fabletics.
0:53.7	Fabletics. Fabletics.com slash well fed women. I do not play with my leggings and my exercise
0:59.4	gear and you all know this and I love everything that I've gotten from
1:02.4	Fabletics. They are size inclusive they have a plus they have tons of plus
1:06.3	size clothing they have clothing for every activity you can get two leggings for only $24 by joining the VIP program.
1:17.0	Lots of peace there.
1:19.0	The IP program through our link Fabletics.com slash well-fed women. That's how you'll get access to
1:25.1	discounts and new styles monthly, which their styles are always on point
1:29.4	and I love their prints. I love they do have some camo stuff going on right now, which I do love and I encourage all of you to get clothing that feels good that looks good that you feel good in and if you like prints and you like
1:44.8	stripes and you like hot pink you wear it and you know be yourself and don't be
	...

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