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Welcome to 3 and 30, a podcast for moms who want to create more meaning and motherhood.

Each 30-minute episode will feature three doable takeaways for you to try at home with your family this week.

I'm your host Rachel Nielsen. Thank you so much for being here.

How much do you know about LGBTQ topics, particularly about what it means to be transgender?

If the answer is not much, that's okay, and I'm so glad you're tuning in today.

This is a topic that we sometimes hear about in the news with sensationalized headlines.

But the people who are most impacted are average families with average children,

kids who go to school with your kids, and who just want to be accepted for who they are like everyone else in this world.

I have been blessed to learn so much about LGBTQ topics from one of my dear friends, Holly Young,

who has five children, including a transgender daughter named June.

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